Get Your Dose: Lemons!

beauty health lemons

During the cold winter months don't forget to take a daily dose of Lemons! Not just for summertime fun as the international fav Lemonade, but lemons can be used in many other ways. From its skin to its juice, Lemons are ESSENTIAL in keeping my family healthy on the inside and out. 

Packed full of vitamin C, the essential oils of lemon brightens the skin, removes dark acne spots and fights bacteria. Use topically, blended in your favorite skin care routine. And don't forget to add lemons to your favorite teas, tonics and food as it can help during Cold and Flu season.

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